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51 to 60 of 542
Whole Wheat Macaroni (Cooked)
per 1 cup of elbow shaped - Calories: 174kcal | Fat: 0.76g | Carbs: 37.16g | Prot: 7.46g
Other sizes: 1 lb - 562kcal , 100 g - 124kcal ,
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Pumpernickel English Muffin
per 1 muffin - Calories: 129kcal | Fat: 1.72g | Carbs: 24.87g | Prot: 5.51g
Other sizes: 1 serving - 129kcal , 100 g - 223kcal ,
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Toasted English Muffin with Raisins
per 1 muffin - Calories: 138kcal | Fat: 1.10g | Carbs: 27.52g | Prot: 4.44g
Other sizes: 1 serving - 138kcal , 100 g - 276kcal ,
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Whole Wheat Matzo
per 1 matzo - Calories: 98kcal | Fat: 0.42g | Carbs: 22.09g | Prot: 3.67g ,
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Whole Grain Wheat Flour
per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g
Other sizes: 1 cup - 407kcal , 1 lb - 1538kcal ,
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English Muffin with Egg, Cheese and Canadian Bacon
per 1 sandwich - Calories: 289kcal | Fat: 12.59g | Carbs: 26.74g | Prot: 16.69g ,
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Shredded Whole Wheat Cereal (Presweetened)
per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Prot: 5.11g ,
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Toasted Whole Wheat Bread (Commercial)
per 1 slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g ,
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Whole Wheat Pancakes (Dry Mix)
per 1 cup, poured from box - Calories: 482kcal | Fat: 2.10g | Carbs: 99.40g | Prot: 17.92g ,
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Whole Wheat Crackers (Low Salt)
per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes: 1 cup of crushed - 416kcal , 1 square - 18kcal , 100 g - 443kcal ,
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