per 1 cup - Calories: 170kcal | Fat: 5.14g | Carbs: 19.56g | Prot: 11.74g
Other sizes: 1 can - 383kcal , 1 serving - 170kcal , 100 g - 71kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 203kcal | Fat: 10.32g | Carbs: 21.93g | Prot: 6.41g
Other sizes: 1 cup - 203kcal , 1 serving - 203kcal , 100 g - 145kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 544kcal | Fat: 33.75g | Carbs: 0g | Prot: 56.29g
Other sizes: 1 oz, boneless - 82kcal , 1 cup of diced - 390kcal , 1 oz, with bone (yield after bone removed) - 64kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 209kcal | Fat: 7.28g | Carbs: 0g | Prot: 33.67g
Other sizes: 1 oz, boneless, cooked - 59kcal , 1 oz, boneless - 40kcal , 1 cup of cooked, diced - 280kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 208kcal | Fat: 0.26g | Carbs: 49.16g | Prot: 3.04g
Other sizes: 1 piece - 152kcal , 1 serving - 152kcal , 100 g - 101kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 72kcal | Fat: 1.93g | Carbs: 11.98g | Prot: 2.12g
Other sizes: 1 can - 178kcal , 1 serving - 72kcal , 100 g - 30kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 106kcal | Fat: 1.76g | Carbs: 19.88g | Prot: 2.72g
Other sizes: 1 serving - 106kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 227kcal | Fat: 3.62g | Carbs: 25.40g | Prot: 22.77g
Other sizes: 1 serving - 227kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 288kcal | Fat: 17.37g | Carbs: 0g | Prot: 30.65g , more...    Nutrition Facts - Similar

per 1 quail - Calories: 209kcal | Fat: 13.13g | Carbs: 0.00g | Prot: 21.40g
Other sizes: 1 unit - 778kcal , 1 lb - 871kcal , 100 g - 192kcal , more...    Nutrition Facts - Similar