per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g , more...    Nutrition Facts - Similar

per 1 sardine - Calories: 71kcal | Fat: 3.97g | Carbs: 0.28g | Prot: 7.93g
Other sizes: 1 cup - 166kcal , 1 can - 688kcal , 1 lb - 844kcal , more...    Nutrition Facts - Similar

per 1 oz with bone of cooked - Calories: 44kcal | Fat: 2.36g | Carbs: 0.00g | Prot: 5.21g
Other sizes: 1 lb - 1039kcal , 100 g - 229kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked, diced - Calories: 307kcal | Fat: 15.14g | Carbs: 0g | Prot: 40.00g
Other sizes: 1 oz, boneless, cooked - 65kcal , 1 oz, with bone, cooked - 53kcal , 1 oz, with bone - 34kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 88kcal | Fat: 7.89g | Carbs: 1.11g | Prot: 2.88g , more...    Nutrition Facts - Similar

per 1 lb - Calories: 417kcal | Fat: 11.34g | Carbs: 0.00g | Prot: 73.48g , more...    Nutrition Facts - Similar

per 1 medium - Calories: 395kcal | Fat: 17.59g | Carbs: 12.68g | Prot: 43.58g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal , 1 oz, with bone (yield after bone and fat removed) - 44kcal , 1 cup of diced - 314kcal , more...    Nutrition Facts - Similar

per 1 oz, with bone, lean only - Calories: 55kcal | Fat: 2.80g | Carbs: 2.03g | Prot: 4.96g
Other sizes: 1 oz, with bone, raw, lean only - 47kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 42kcal , 1 oz, with bone (yield after bone and fat removed) - 49kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 7kcal | Fat: 0.19g | Carbs: 0.80g | Prot: 0.84g
Other sizes: 1 cube - 5kcal , 100 g - 3kcal , 100 ml - 3kcal , more...    Nutrition Facts - Similar

per 1 frankfurter - Calories: 148kcal | Fat: 13.31g | Carbs: 1.83g | Prot: 5.06g
Other sizes: 1 frankfurter - 188kcal , 100 g - 330kcal , more...    Nutrition Facts - Similar