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441 to 450 of 1000
Whole Wheat Spaghetti (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Prot: 7.42g
Other sizes: 1 oz, dry, yields - 98kcal , 1 serving - 172kcal , 100 g - 123kcal ,
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Nutrition Facts
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Enchilada with Chicken and Beans in Tomato-Based Sauce
per 1 enchilada - Calories: 168kcal | Fat: 6.11g | Carbs: 20.72g | Prot: 8.86g
Other sizes: 1 cup - 319kcal , 1 serving - 168kcal , 100 g - 149kcal ,
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Enchilada with Chicken and Cheese in Tomato- Based Sauce
per 1 enchilada - Calories: 234kcal | Fat: 11.98g | Carbs: 19.33g | Prot: 13.56g ,
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Lower in Fat Chicken or Turkey and Vegetable Turnover
per 1 turnover - Calories: 239kcal | Fat: 6.99g | Carbs: 33.95g | Prot: 9.97g
Other sizes: 1 serving - 239kcal , 100 g - 187kcal ,
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Mandarin Orange in Light Syrup (Canned or Frozen)
per 100 g - Calories: 61kcal | Fat: 0.1g | Carbs: 16.19g | Prot: 0.45g
Other sizes: 1 cup - 154kcal , 1 serving - 77kcal ,
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Pineapple Orange Juice (Bottled or in a Carton, Canned)
per 1 cup - Calories: 120kcal | Fat: 0.32g | Carbs: 28.40g | Prot: 1.20g
Other sizes: 1 serving - 90kcal , 100 g - 48kcal , 100 ml - 51kcal ,
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Peach Unsweetened in Water Pack (Cooked or Canned)
per 1 half with liquid - Calories: 24kcal | Fat: 0.06g | Carbs: 5.99g | Prot: 0.43g
Other sizes: 1 cup - 59kcal , 1 serving - 29kcal , 1 slice with liquid - 4kcal ,
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Beef Stew with Potatoes and Vegetables in Gravy
per 1 cup - Calories: 209kcal | Fat: 5.90g | Carbs: 21.77g | Prot: 16.98g
Other sizes: 1 serving - 209kcal , 100 g - 83kcal ,
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Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
per 1 cup - Calories: 256kcal | Fat: 7.30g | Carbs: 30.40g | Prot: 17.21g
Other sizes: 1 serving - 256kcal , 100 g - 103kcal ,
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Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
per 1 cup - Calories: 249kcal | Fat: 5.80g | Carbs: 27.06g | Prot: 22.13g
Other sizes: 1 serving - 249kcal , 100 g - 99kcal ,
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Nutrition Facts
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