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421 to 430 of 1000
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades)
per 1 lb - Calories: 612kcal | Fat: 18.55g | Carbs: 0.00g | Prot: 103.92g ,
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade, Cooked, Braised)
per 100 g - Calories: 203kcal | Fat: 6.79g | Carbs: 0.0g | Prot: 33.13g ,
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Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 135kcal | Fat: 4.62g | Carbs: 0.0g | Prot: 21.91g ,
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Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 703kcal | Fat: 29.17g | Carbs: 0.00g | Prot: 103.33g ,
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Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 581kcal | Fat: 16.60g | Carbs: 0.00g | Prot: 100.61g ,
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Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 1 roast - Calories: 1810kcal | Fat: 63.34g | Carbs: 0.00g | Prot: 288.98g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal ,
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Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Choice Grade)
per 1 steak - Calories: 1202kcal | Fat: 96.13g | Carbs: 0.52g | Prot: 78.64g
Other sizes: 1 lb - 1256kcal , 100 g - 277kcal ,
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Lamb or Mutton Goulash
per 1 cup - Calories: 311kcal | Fat: 15.84g | Carbs: 8.37g | Prot: 32.52g
Other sizes: 1 serving - 234kcal , 100 g - 125kcal ,
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Shepherd's Pie with Lamb
per 1 cup - Calories: 296kcal | Fat: 12.08g | Carbs: 30.40g | Prot: 16.96g
Other sizes: 1 serving - 296kcal , 1 pie - 742kcal , 100 g - 122kcal ,
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Lamb Loin Chop
per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Prot: 17.42g
Other sizes: 1 medium - 279kcal , 1 large - 335kcal , 1 cup of cooked, diced - 419kcal ,
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