per 100 g - Calories: 214kcal | Fat: 10.49g | Carbs: 0g | Prot: 28.20g
Other sizes:
1 oz, with bone (yield after bone and coating removed) - 36kcal
, 1 small - 98kcal
, 1 medium - 111kcal
, more...Nutrition Facts - Similar
per 1 cup - Calories: 41kcal | Fat: 0.36g | Carbs: 6.98g | Prot: 3.39g
Other sizes:
1 packet dry mix made according to directions yields 350 ml - 65kcal
, 1 serving - 65kcal
, 100 g - 31kcal
, more...Nutrition Facts - Similar