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Cured Ham (Boneless, Cooked, Heated)
per 100 g - Calories: 149kcal | Fat: 7.62g | Carbs: 0.0g | Prot: 18.84g
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Quail Meat
per 1 quail - Calories: 123kcal | Fat: 4.17g | Carbs: 0.00g | Prot: 20.02g
Other sizes:
1 unit - 458kcal
, 1 lb - 608kcal
, 100 g - 134kcal
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Ham (Center Slice, Country-Style, Lean Only, Cured)
per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Prot: 27.8g
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Ham (Boneless, Extra Lean and Regular, Cured)
per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Prot: 5.11g
Other sizes:
1 cup - 227kcal
, 1 lb - 735kcal
, 100 g - 162kcal
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Chicken Meat and Skin
per 100 g - Calories: 215kcal | Fat: 15.06g | Carbs: 0.0g | Prot: 18.6g
Other sizes:
1 unit - 593kcal
, 1/2 chicken, bone removed - 989kcal
, 1 lb - 975kcal
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Chicken Meat (Roasted)
per 100 g - Calories: 190kcal | Fat: 7.41g | Carbs: 0.0g | Prot: 28.93g
Other sizes:
1 cup of chopped or diced - 266kcal
, 1 tbsp - 17kcal
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Chicken Back Meat
per 1/2 back, bone and skin removed - Calories: 70kcal | Fat: 3.02g | Carbs: 0.00g | Prot: 9.98g
Other sizes:
1 unit - 42kcal
, 1 lb - 621kcal
, 100 g - 137kcal
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Chicken Neck Meat
per 1 neck, bone and skin removed - Calories: 31kcal | Fat: 1.76g | Carbs: 0.00g | Prot: 3.51g
Other sizes:
1 unit - 9kcal
, 1 lb - 699kcal
, 100 g - 154kcal
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Chicken Light Meat (Roasting)
per 100 g - Calories: 109kcal | Fat: 1.63g | Carbs: 0.0g | Prot: 22.2g
Other sizes:
1 unit - 108kcal
, 1/2 chicken, bone and skin removed - 240kcal
, 1 lb - 494kcal
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Chicken Meat (Stewing)
per 100 g - Calories: 148kcal | Fat: 6.32g | Carbs: 0.0g | Prot: 21.26g
Other sizes:
1 unit - 287kcal
, 1/2 chicken, bone and skin removed - 420kcal
, 1 lb - 671kcal
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Nutrition Facts - Similar
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