per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g
Other sizes:
1 cup - 138kcal
, 1 lb - 463kcal
, 100 g - 102kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 170kcal | Fat: 4.97g | Carbs: 0.0g | Prot: 29.32g
Other sizes:
1 cup of chopped or diced - 238kcal
, 1 unit - 354kcal
, 1 lb - 771kcal
, more...Nutrition Facts - Similar