per 100 g - Calories: 197kcal | Fat: 9.90g | Carbs: 0.49g | Prot: 25.09g
Other sizes: 1 oz, boneless (yield after cooking) - 45kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , 1 serving - 167kcal , more...    Nutrition Facts - Similar

per 1 oyster - Calories: 13kcal | Fat: 0.64g | Carbs: 1.00g | Prot: 0.73g
Other sizes: 1 eastern oyster, cooked - 13kcal , 1 oz, without shell - 45kcal , 1 cup of raw, yield cooked - 299kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 44kcal | Fat: 0.31g | Carbs: 9.62g | Prot: 1.57g
Other sizes: 1 cup of pieces - 68kcal , 1 serving - 34kcal , more...    Nutrition Facts - Similar

per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Prot: 2.74g
Other sizes: 1 serving - 29kcal , 1 cup of leaves only - 68kcal , 100 g - 38kcal , more...    Nutrition Facts - Similar

per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes: 1 floweret - 5kcal , 1 spear - 21kcal , 1 serving - 51kcal , more...    Nutrition Facts - Similar

per 1 cup of sliced - Calories: 82kcal | Fat: 3.74g | Carbs: 12.07g | Prot: 1.12g
Other sizes: 1 small - 26kcal , 1 medium - 31kcal , 1 large - 37kcal , more...    Nutrition Facts - Similar

per 1 cup of mashed - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g
Other sizes: 1 serving - 58kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Prot: 4.21g
Other sizes: 1 cup of hearts - 116kcal , 1 small globe - 69kcal , 1 heart - 19kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Prot: 3.38g
Other sizes: 1 medium - 6kcal , 1 10 slice serving - 20kcal , 1 small - 3kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 42kcal | Fat: 2.37g | Carbs: 4.94g | Prot: 0.69g
Other sizes: 1 large - 76kcal , 1 small - 25kcal , 1 cup of pieces - 67kcal , more...    Nutrition Facts - Similar