Ham Sandwich with Lettuce and Spread Calories and Nutritional Information

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Yam Fries

per 100 g - Calories: 197kcal | Fat: 7.36g | Carbs: 31.42g | Prot: 1.82g
Other sizes: 1 cup - 316kcal , 1 serving - 217kcal , more... Nutrition Facts - Similar

Har Gow

per 1 piece - Calories: 54kcal | Fat: 2.38g | Carbs: 5.93g | Prot: 2.09g
Other sizes: 1 serving - 162kcal , 100 g - 216kcal , more... Nutrition Facts - Similar

Peanut Butter and Jam

per 1 tbsp - Calories: 65kcal | Fat: 3.47g | Carbs: 7.72g | Prot: 1.74g
Other sizes: 1 serving - 65kcal , 100 g - 404kcal , more... Nutrition Facts - Similar

Toast with Jam

per 1 regular slice - Calories: 117kcal | Fat: 1.47g | Carbs: 22.45g | Prot: 3.02g
Other sizes: 1 thin slice - 88kcal , 1 thick slice - 147kcal , more... Nutrition Facts - Similar

Aam Panna

per 1 cup - Calories: 224kcal | Fat: 0.92g | Carbs: 56.70g | Prot: 1.85g
Other sizes: 1 serving - 224kcal , 100 g - 93kcal , 100 ml - 94kcal , more... Nutrition Facts - Similar

Reduced Sugar Jam

per 1 tbsp - Calories: 34kcal | Fat: 0.01g | Carbs: 8.67g | Prot: 0.06g
Other sizes: 1 serving - 16kcal , 100 g - 179kcal , more... Nutrition Facts - Similar

Bun Bo Nam Bo

per 100 g - Calories: 131kcal | Fat: 3.04g | Carbs: 19.39g | Prot: 5.93g
Other sizes: 1 cup - 321kcal , 1 serving - 657kcal , more... Nutrition Facts - Similar

Diet Jam (Sweetened with Artificial Sweetener)

per 1 tbsp - Calories: 25kcal | Fat: 0.06g | Carbs: 10.08g | Prot: 0.06g
Other sizes: 1 cup - 396kcal , 1 serving - 12kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

Pounded Yam

per 1 piece - Calories: 315kcal | Fat: 0.16g | Carbs: 76.15g | Prot: 2.28g
Other sizes: 100 g - 262kcal , 1 serving - 315kcal , more... Nutrition Facts - Similar

Jam (All Flavors)

per 1 tbsp - Calories: 51kcal | Fat: 0.00g | Carbs: 13.29g | Prot: 0.03g
Other sizes: 1 serving - 24kcal , 100 g - 266kcal , more... Nutrition Facts - Similar

Related searches for: **Ham Sandwich with Lettuce and Spread**
vegetables	salads	cabbage
tomatoes		lettuce

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