per 1 cup, frozen, leaf - Calories: 61kcal | Fat: 0.95g | Carbs: 9.75g | Prot: 7.58g
Other sizes: 1 cup, frozen, chopped - 66kcal , 1 285 g frozen package yields - 70kcal , 1 serving - 33kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 96kcal | Fat: 3.01g | Carbs: 16.44g | Prot: 0.66g
Other sizes: 1 serving - 130kcal , 100 g - 435kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 152kcal | Fat: 7.55g | Carbs: 19.08g | Prot: 2.48g
Other sizes: 1 medium - 214kcal , 1 large - 323kcal , 1 serving - 214kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 611kcal | Fat: 35.78g | Carbs: 64.89g | Prot: 10.08g
Other sizes: 1 pecan swirl - 120kcal , 1 medium - 280kcal , 1 pastry - 1462kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 716kcal | Fat: 76.08g | Carbs: 12.83g | Prot: 7.79g
Other sizes: 1 oz - 203kcal , 1 cup of whole or halved - 959kcal , 1 serving - 200kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 62kcal | Fat: 4.99g | Carbs: 0.58g | Prot: 3.81g
Other sizes: 1 serving - 62kcal , 100 g - 413kcal , more...    Nutrition Facts - Similar

per 1 10 nuts or nuggets serving - Calories: 80kcal | Fat: 2.82g | Carbs: 12.93g | Prot: 1.53g
Other sizes: 1 cup of corn nuts - 406kcal , 1 serving - 125kcal , 100 g - 446kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 452kcal | Fat: 0.60g | Carbs: 108.40g | Prot: 6.79g
Other sizes: 100 g - 159kcal , 100 ml - 191kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g
Other sizes: 1 cup of cooked, diced - 254kcal , 1 serving - 160kcal , 1 small piece - 38kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 47kcal | Fat: 0.65g | Carbs: 10.29g | Prot: 1.61g
Other sizes: 1 serving - 59kcal , 1 regular slice - 59kcal , 100 g - 226kcal , more...    Nutrition Facts - Similar