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321 to 330 of 1000
Potatoes (Flesh and Skin, without Salt, Microwaved)
per 1 potato - Calories: 212kcal | Fat: 0.20g | Carbs: 48.96g | Prot: 4.93g
Other sizes: 1 lb - 476kcal , 100 g - 105kcal ,
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Potatoes (Flesh without Skin, with Salt, Boiled)
per 1/2 cup - Calories: 67kcal | Fat: 0.08g | Carbs: 15.61g | Prot: 1.33g
Other sizes: 1 large - 258kcal , 1 medium - 144kcal , 1 small - 108kcal ,
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Chicken Leg (Skin Not Eaten)
per 1 medium - Calories: 178kcal | Fat: 7.86g | Carbs: 0g | Prot: 25.19g
Other sizes: 1 small - 153kcal , 1 large - 242kcal , 1 oz, with bone, cooked - 34kcal ,
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Chicken Thigh (Skin Not Eaten)
per 100 g - Calories: 207kcal | Fat: 10.79g | Carbs: 0g | Prot: 25.72g
Other sizes: 1 small - 95kcal , 1 cup of cooked, diced - 279kcal , 1 medium - 108kcal ,
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Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked)
per 1 slice - Calories: 27kcal | Fat: 0.19g | Carbs: 0.37g | Prot: 5.85g ,
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Couscous (Cooked)
per 1 cup of - Calories: 176kcal | Fat: 0.25g | Carbs: 36.46g | Prot: 5.95g
Other sizes: 1 cup, dry, yields - 591kcal , 100 g - 112kcal ,
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Macaroni (Cooked)
per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g
Other sizes: 1 cup of elbow shaped - 221kcal , 1 lb - 717kcal ,
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Turkey Light and Dark Meat (Seasoned, Diced)
per 1/2 lb - Calories: 313kcal | Fat: 13.62g | Carbs: 2.27g | Prot: 42.45g ,
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Chunky Chicken Soup (Canned)
per 1 cup - Calories: 170kcal | Fat: 6.34g | Carbs: 16.51g | Prot: 12.14g
Other sizes: 1 cup (240 ml) - 178kcal , 1 can (300 g) - 217kcal , 1 can (540 g), ready-to-serve - 383kcal ,
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Chicken Gumbo (Canned, Condensed)
per 1 cup - Calories: 113kcal | Fat: 2.86g | Carbs: 16.74g | Prot: 5.27g
Other sizes: 1 can - 137kcal , 100 g - 45kcal ,
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Chicken Breast Meat and Skin (Stewed, Cooked)
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grilled
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minced
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