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Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
per 100 g - Calories: 202kcal | Fat: 10.85g | Carbs: 0.0g | Prot: 24.5g
Other sizes:
1 unit - 113kcal
, 1/2 breast, bone removed - 242kcal
, 1 lb - 916kcal
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Nutrition Facts - Similar
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Ham (Boneless, Extra Lean and Regular, Cured, Roasted)
per 1 cup - Calories: 231kcal | Fat: 10.72g | Carbs: 0.71g | Prot: 30.76g
Other sizes:
1 lb - 748kcal
, 100 g - 165kcal
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Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
per 100 g - Calories: 594kcal | Fat: 51.45g | Carbs: 25.35g | Prot: 17.3g
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Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)
per 1 leg, bone removed - Calories: 200kcal | Fat: 10.49g | Carbs: 0.00g | Prot: 24.61g
Other sizes:
1 unit - 93kcal
, 1 lb - 984kcal
, 100 g - 217kcal
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Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Roasted)
per 100 g - Calories: 253kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 27.53g
Other sizes:
1 piece - 524kcal
, 1 lb - 1148kcal
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Beef Bottom Sirloin Butt (Tri-Tip Steak, Trimmed to 0 cm Fat, Cooked, Roasted)
per 100 g - Calories: 265kcal | Fat: 15.18g | Carbs: 0.0g | Prot: 29.97g
Other sizes:
3 oz ( 1 serving ) - 225kcal
, 1 lb - 1202kcal
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Toasted Reduced Calorie High Fibre White Bread with Fruit and/or Nuts
per 1 thin slice - Calories: 47kcal | Fat: 0.65g | Carbs: 10.29g | Prot: 1.61g
Other sizes:
1 serving - 59kcal
, 1 regular slice - 59kcal
, 100 g - 226kcal
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Toasted Reduced Calorie High Fibre Soft White Roll
per 1 serving - Calories: 84kcal | Fat: 0.86g | Carbs: 18.04g | Prot: 3.56g
Other sizes:
1 hamburger, hot dog bun, or large - 84kcal
, 100 g - 215kcal
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Toasted Whole What French or Vienna Bread (Home Recipe or Bakery)
per 1 small slice - Calories: 42kcal | Fat: 0.49g | Carbs: 8.13g | Prot: 1.52g
Other sizes:
1 slice, crust not eaten - 33kcal
, 1 medium slice - 69kcal
, 1 large slice - 97kcal
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Nutrition Facts - Similar
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Roasted Peppers
per 100 g - Calories: 45kcal | Fat: 2.19g | Carbs: 6.55g | Prot: 0.90g
Other sizes:
1 cup - 63kcal
, 1 serving - 32kcal
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