Beehive Honey Baked Smoked Shaved Ham Calories and Nutritional Information

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per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Prot: 26.10g
Other sizes: 1 serving - 170kcal , 100 g - 200kcal , more... Nutrition Facts - Similar

Baked or Grilled Ocean Perch

per 1 fillet - Calories: 69kcal | Fat: 2.43g | Carbs: 0.21g | Prot: 11.09g
Other sizes: 1 cup of flaked - 185kcal , 1 oz, boneless - 39kcal , 1 oz, boneless (yield after cooking) - 31kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Perch

per 1 oz, boneless (yield after cooking) - Calories: 49kcal | Fat: 1.57g | Carbs: 2.38g | Prot: 5.90g
Other sizes: 1 oz, boneless - 51kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal , 1 tilapia fillet - 206kcal , more... Nutrition Facts - Similar

Baked or Grilled Sea Bass

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes: 1 cup of flaked - 201kcal , 1 oz, boneless (yield after cooking) - 34kcal , 1 oz, with bone (yield after cooking, bone removed) - 22kcal , more... Nutrition Facts - Similar

Smoked Light or Dark Turkey Meat (Skin Eaten)

per 1 thin slice - Calories: 29kcal | Fat: 1.36g | Carbs: 0.00g | Prot: 3.93g
Other sizes: 1 cup of diced - 281kcal , 1 medium slice - 58kcal , 1 serving - 177kcal , more... Nutrition Facts - Similar

Baked or Fried Coated Chicken Skinless

per 1 thin slice - Calories: 18kcal | Fat: 0.89g | Carbs: 0.71g | Prot: 1.63g
Other sizes: 1 oz, boneless - 72kcal , 1 cup of diced - 343kcal , 1 medium piece - 190kcal , more... Nutrition Facts - Similar

Roasted Grilled or Baked Chicken Breast

per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes: 1/2 small - 164kcal , 1/2 medium - 191kcal , 1/2 large - 216kcal , more... Nutrition Facts - Similar

Roasted Grilled or Baked Chicken Drumstick

per 100 g - Calories: 214kcal | Fat: 11.06g | Carbs: 0g | Prot: 26.80g
Other sizes: 1 medium - 111kcal , 1 small - 86kcal , 1 large - 146kcal , more... Nutrition Facts - Similar

Baked or Fried Coated Chicken Thigh Skinless

per 1 medium - Calories: 161kcal | Fat: 8.62g | Carbs: 6.40g | Prot: 13.53g
Other sizes: 1 small - 143kcal , 1 large - 217kcal , 100 g - 255kcal , more... Nutrition Facts - Similar

Roasted Grilled or Baked Chicken Wing

per 1 small - Calories: 86kcal | Fat: 5.79g | Carbs: 0g | Prot: 7.99g
Other sizes: 1 large - 130kcal , 1 medium - 98kcal , 1 oz, with bone (yield after bone removed) - 43kcal , more... Nutrition Facts - Similar

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