per 1 cup - Calories: 268kcal | Fat: 6.52g | Carbs: 22.53g | Prot: 28.46g
Other sizes: 1 serving - 268kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Prot: 47.48g
Other sizes: 1 lb - 798kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 312kcal | Fat: 15.81g | Carbs: 21.22g | Prot: 21.01g
Other sizes: 1 serving - 312kcal , 100 g - 164kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 282kcal | Fat: 11.60g | Carbs: 0.00g | Prot: 41.23g
Other sizes: 1 lb - 649kcal , 100 g - 143kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 164kcal | Fat: 10.24g | Carbs: 9.27g | Prot: 8.73g
Other sizes: 1 cup, canned - 361kcal , 1 serving - 361kcal , 1 large can - 1174kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 142kcal | Fat: 5.53g | Carbs: 0.0g | Prot: 21.59g
Other sizes: 1 steak - 433kcal , 1 lb - 644kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 264kcal | Fat: 8.69g | Carbs: 20.86g | Prot: 23.99g
Other sizes: 1 serving - 264kcal , 1 package of prepared - 1418kcal , 100 g - 169kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 144kcal | Fat: 6.22g | Carbs: 0.0g | Prot: 20.54g
Other sizes: 1 medallion - 59kcal , 1 lb - 653kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 272kcal | Fat: 8.21g | Carbs: 34.46g | Prot: 15.55g
Other sizes: 1 serving - 272kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g
Other sizes: 1 steak - 267kcal , 1 lb - 585kcal , more...    Nutrition Facts - Similar