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White Rice (Long-Grain, without Salt, Cooked)
per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g
Other sizes:
1 cup - 205kcal
, 1 lb - 590kcal
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Nutrition Facts - Similar
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White Rice (Short-Grain, Unenriched, Cooked)
per 1 cup - Calories: 266kcal | Fat: 0.39g | Carbs: 58.90g | Prot: 4.84g
Other sizes:
1 lb - 590kcal
, 100 g - 130kcal
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Nutrition Facts - Similar
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White Rice (Long-Grain, with Salt, Cooked)
per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g
Other sizes:
1 cup - 205kcal
, 1 lb - 590kcal
, more...
Nutrition Facts - Similar
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Cooked Dry White Beans (Fat Added in Cooking)
per 1 cup - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Prot: 16.04g
Other sizes:
1 oz dry, yield after cooking - 139kcal
, 1 serving - 178kcal
, 1 cup, yield after cooking - 978kcal
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Nutrition Facts - Similar
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Macaroni (Fat Added in Cooking)
per 1 cup of cooked - Calories: 261kcal | Fat: 5.83g | Carbs: 43.12g | Prot: 8.11g
Other sizes:
1 oz, dry, yields - 146kcal
, 1 lasagna noodle, cooked - 103kcal
, 1 jumbo shell, cooked - 43kcal
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Nutrition Facts - Similar
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Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes:
1 serving - 138kcal
, 1 oz, dry, yields - 144kcal
, 1 cup, dry, yields - 411kcal
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Nutrition Facts - Similar
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Couscous (Fat Added in Cooking)
per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g
Other sizes:
1 serving - 235kcal
, 100 g - 145kcal
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Nutrition Facts - Similar
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Semolina (Fat Added in Cooking)
per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Prot: 3.04g
Other sizes:
1 cup, dry, yields - 547kcal
, 1 serving - 119kcal
, 100 g - 71kcal
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Nutrition Facts - Similar
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White Rice (Long-Grain, Dry, Enriched, Parboiled)
per 100 g - Calories: 374kcal | Fat: 1.04g | Carbs: 80.43g | Prot: 8.11g
Other sizes:
1 cup - 699kcal
, 1 lb - 1696kcal
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Nutrition Facts - Similar
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Spaghetti (Fat Added in Cooking)
per 1 cup of cooked - Calories: 261kcal | Fat: 5.83g | Carbs: 43.12g | Prot: 8.11g
Other sizes:
1 oz, dry, yields - 149kcal
, 1 serving - 261kcal
, 100 g - 180kcal
, more...
Nutrition Facts - Similar
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