per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Prot: 16.84g
Other sizes:
1 cup of whole - 748kcal
, 1 cup of halves and pieces - 748kcal
, 1 oz (18 kernels) - 164kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Prot: 7.79g
Other sizes:
1 cup of whole or halved - 962kcal
, 1 oz (10-12 kernels) - 204kcal
, more...Nutrition Facts - Similar
per 1 cup of halves - Calories: 71kcal | Fat: 0.07g | Carbs: 19.06g | Prot: 0.46g
Other sizes:
1 half, with liquid - 22kcal
, 100 g - 29kcal
, more...Nutrition Facts - Similar