per 1 fruit without seeds - Calories: 100kcal | Fat: 0.48g | Carbs: 24.64g | Prot: 2.07g
Other sizes:
1 cup - 107kcal
, 100 g - 63kcal
, more...Nutrition Facts - Similar
per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Prot: 1.92g
Other sizes:
1 serving - 87kcal
, 1 cup of mashed - 227kcal
, 100 g - 89kcal
, more...Nutrition Facts - Similar