per 1 oz, boneless (yield after cooking) - Calories: 75kcal | Fat: 4.26g | Carbs: 3.33g | Prot: 5.61g
Other sizes: 1 oz, boneless - 79kcal , 1 cup of flaked - 379kcal , 1 oz, with bone (yield after cooking, bone removed) - 50kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 127kcal | Fat: 3.18g | Carbs: 20.44g | Prot: 4.44g
Other sizes: 1 cup - 254kcal , 1 serving - 254kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 252kcal | Fat: 7.12g | Carbs: 35.20g | Prot: 12.10g
Other sizes: 1 cup - 252kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 314kcal | Fat: 14.12g | Carbs: 33.82g | Prot: 12.74g
Other sizes: 1 serving - 314kcal , 100 g - 157kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 302kcal | Fat: 11.64g | Carbs: 33.62g | Prot: 15.32g
Other sizes: 1 cup - 302kcal , 100 g - 151kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 278kcal | Fat: 9.18g | Carbs: 33.24g | Prot: 15.66g
Other sizes: 1 serving - 278kcal , 100 g - 139kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 270kcal | Fat: 14.92g | Carbs: 24.89g | Prot: 8.68g
Other sizes: 1 serving - 323kcal , 1 order - 323kcal , 1 puff - 81kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 263kcal | Fat: 12.02g | Carbs: 31.70g | Prot: 7.00g
Other sizes: 1 serving - 263kcal , 100 g - 110kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 281kcal | Fat: 25.61g | Carbs: 7.54g | Prot: 5.66g
Other sizes: 1 serving - 281kcal , 100 g - 236kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 310kcal | Fat: 12.04g | Carbs: 35.04g | Prot: 14.72g
Other sizes: 1 serving - 310kcal , 100 g - 155kcal , more...    Nutrition Facts - Similar