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Chicken Breast Meat
per 100 g - Calories: 110kcal | Fat: 1.24g | Carbs: 0.0g | Prot: 23.09g
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Chicken Thigh Meat
per 100 g - Calories: 119kcal | Fat: 3.91g | Carbs: 0.0g | Prot: 19.65g
Other sizes:
1 thigh, bone and skin removed (yield from 450 g ready-to-cook chicken) - 49kcal
, 1 thigh, bone and skin removed - 82kcal
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Chicken Dark Meat (Roasting)
per 100 g - Calories: 113kcal | Fat: 3.61g | Carbs: 0.0g | Prot: 18.74g
Other sizes:
1 unit - 128kcal
, 1/2 chicken, bone and skin removed - 292kcal
, 1 lb - 513kcal
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Chicken Gravy (Canned)
per 100 g - Calories: 79kcal | Fat: 5.71g | Carbs: 5.42g | Prot: 1.93g
Other sizes:
1 cup - 188kcal
, 1 can - 235kcal
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Fried Breaded Meatless Chicken
per 100 g - Calories: 234kcal | Fat: 12.77g | Carbs: 8.51g | Prot: 21.28g
Other sizes:
1 cup of diced - 304kcal
, 1 cup pieces - 393kcal
, 1 piece - 84kcal
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Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes:
1 lb - 127kcal
, 100 g - 28kcal
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Broccoli (Spears, without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.35g | Prot: 3.1g
Other sizes:
1 package - 70kcal
, 1/2 cup - 26kcal
, 1 lb - 127kcal
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Green Peas (without Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 62kcal | Fat: 0.22g | Carbs: 11.41g | Prot: 4.12g
Other sizes:
1 package - 197kcal
, 1 lb - 354kcal
, 100 g - 78kcal
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Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes:
1 lb - 127kcal
, 100 g - 28kcal
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Sweet Red Peppers (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 lb - Calories: 82kcal | Fat: 0.82g | Carbs: 17.69g | Prot: 4.31g
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