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281 to 290 of 839
Baked or Fried Coated Chicken Thigh Skinless (Coating Not Eaten)
per 100 g - Calories: 214kcal | Fat: 10.49g | Carbs: 0g | Prot: 28.20g
Other sizes: 1 oz, with bone (yield after bone and coating removed) - 36kcal , 1 small - 98kcal , 1 medium - 111kcal ,
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Nutrition Facts
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Roasted Grilled or Baked Chicken Wing (Skin Eaten)
per 1 small - Calories: 86kcal | Fat: 5.79g | Carbs: 0g | Prot: 7.99g
Other sizes: 1 large - 130kcal , 1 medium - 98kcal , 1 serving - 98kcal ,
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Roasted Grilled or Baked Chicken Wing (Skin Not Eaten)
per 100 g - Calories: 201kcal | Fat: 8.06g | Carbs: 0g | Prot: 30.21g
Other sizes: 1 small - 36kcal , 1 medium - 42kcal , 1 large - 54kcal ,
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Baked Breaded or Battered Fish Stick Patty or Fillet
per 1 stick - Calories: 42kcal | Fat: 2.25g | Carbs: 3.60g | Prot: 1.88g
Other sizes: 1 oz of - 71kcal , 1 patty or fillet - 142kcal , 1 serving - 142kcal ,
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Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten)
per 100 g - Calories: 108kcal | Fat: 3.31g | Carbs: 17.26g | Prot: 3.13g
Other sizes: 1 small - 203kcal , 1 medium - 255kcal , 1 serving - 255kcal ,
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Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)
per 1 medium - Calories: 198kcal | Fat: 3.91g | Carbs: 38.29g | Prot: 3.65g
Other sizes: 1 serving - 198kcal , 1 cup - 269kcal , 1 small - 107kcal ,
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Grilled or Baked Beef Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes: 1 oz, with bone, lean only - 43kcal , 1 oz, boneless, lean only - 53kcal , 1 oz, boneless, raw, lean only - 41kcal ,
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Grilled or Baked Pork Chop (Lean and Fat Eaten)
per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g
Other sizes: 1 medium - 216kcal , 1 large - 314kcal , 1 serving - 216kcal ,
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Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)
per 1 medium piece - Calories: 249kcal | Fat: 14.85g | Carbs: 8.58g | Prot: 19.19g
Other sizes: 1 cup of diced - 392kcal , 1 thick slice - 61kcal , 1 serving - 247kcal ,
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Nutrition Facts
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Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
per 1/2 small - Calories: 215kcal | Fat: 9.09g | Carbs: 8.91g | Prot: 23.00g
Other sizes: 1/2 medium - 253kcal , 1 cup of diced - 316kcal , 1 serving - 253kcal ,
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Nutrition Facts
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