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Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes:
1 lb - 127kcal
, 100 g - 28kcal
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Nutrition Facts - Similar
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Broccoli (Spears, Frozen)
per 100 g - Calories: 29kcal | Fat: 0.34g | Carbs: 5.35g | Prot: 3.06g
Other sizes:
1 package (285 g) - 82kcal
, 1 package (900 g) - 263kcal
, 1 lb - 132kcal
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Nutrition Facts - Similar
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Broccoli (Spears, without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.35g | Prot: 3.1g
Other sizes:
1 package - 70kcal
, 1/2 cup - 26kcal
, 1 lb - 127kcal
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Nutrition Facts - Similar
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Chayote (Fruit, without Salt, Drained, Boiled, Cooked)
per 1 cup - Calories: 38kcal | Fat: 0.77g | Carbs: 8.14g | Prot: 0.99g
Other sizes:
1 lb - 109kcal
, 100 g - 24kcal
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Nutrition Facts - Similar
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Cowpeas (Young Pods with Seeds)
per 1 cup - Calories: 41kcal | Fat: 0.28g | Carbs: 8.93g | Prot: 3.10g
Other sizes:
1 pod - 5kcal
, 1 lb - 200kcal
, 100 g - 44kcal
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Nutrition Facts - Similar
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Garlic
per 1 clove - Calories: 4kcal | Fat: 0.02g | Carbs: 0.99g | Prot: 0.19g
Other sizes:
1 tsp - 4kcal
, 100 g - 149kcal
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Nutrition Facts - Similar
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Jerusalem Artichokes
per 1 cup slices - Calories: 114kcal | Fat: 0.02g | Carbs: 26.16g | Prot: 3.00g
Other sizes:
1 lb - 345kcal
, 100 g - 76kcal
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Nutrition Facts - Similar
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Jew's Ear (Pepeao)
per 100 g - Calories: 25kcal | Fat: 0.04g | Carbs: 6.75g | Prot: 0.48g
Other sizes:
1 cup slices - 25kcal
, 1 piece - 2kcal
, 1 lb - 113kcal
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Nutrition Facts - Similar
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Kale (Frozen)
per 100 g - Calories: 28kcal | Fat: 0.46g | Carbs: 4.9g | Prot: 2.66g
Other sizes:
1 package - 80kcal
, 1 lb - 127kcal
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Nutrition Facts - Similar
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Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g
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Nutrition Facts - Similar
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