per 100 g - Calories: 109kcal | Fat: 0.40g | Carbs: 19.53g | Prot: 7.56g
Other sizes: 1 cup - 185kcal , 1 oz, dry, yield after cooking - 86kcal , 1 cup of mashed - 244kcal , more...    Nutrition Facts - Similar

per 1 oz dry, yield after cooking - Calories: 86kcal | Fat: 0.34g | Carbs: 15.41g | Prot: 5.86g
Other sizes: 1 cup of mashed - 282kcal , 1 450 g can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 5.31g
Other sizes: 1 serving - 21kcal , 100 g - 23kcal , more...    Nutrition Facts - Similar

per 1 cup, frozen, leaf - Calories: 61kcal | Fat: 0.95g | Carbs: 9.75g | Prot: 7.58g
Other sizes: 1 cup, frozen, chopped - 66kcal , 1 285 g frozen package yields - 70kcal , 1 serving - 33kcal , more...    Nutrition Facts - Similar

per 1 double cheeseburger - Calories: 556kcal | Fat: 28.87g | Carbs: 39.26g | Prot: 32.57g
Other sizes: 1 serving - 556kcal , 100 g - 299kcal , more...    Nutrition Facts - Similar

per 1 pizzaburger - Calories: 398kcal | Fat: 17.09g | Carbs: 35.52g | Prot: 24.02g
Other sizes: 1 serving - 398kcal , 100 g - 241kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 452kcal | Fat: 0.60g | Carbs: 108.40g | Prot: 6.79g
Other sizes: 100 g - 159kcal , 100 ml - 191kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g
Other sizes: 1 cup of cooked, diced - 254kcal , 1 serving - 160kcal , 1 small piece - 38kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 27kcal | Fat: 0.14g | Carbs: 6.08g | Prot: 1.55g
Other sizes: 1 serving - 14kcal , 100 g - 20kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 158kcal | Fat: 0.63g | Carbs: 33.33g | Prot: 5.20g
Other sizes: 1 serving - 79kcal , 100 g - 96kcal , more...    Nutrition Facts - Similar