per 1 cup - Calories: 306kcal | Fat: 14.69g | Carbs: 33.03g | Prot: 12.30g
Other sizes: 1 oz dry, yield after cooking - 134kcal , 1 serving - 153kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 1 serving (195g) - Calories: 171kcal | Fat: 2.00g | Carbs: 27.10g | Prot: 10.70g    Nutrition Facts - Similar

per 100 g - Calories: 115kcal | Fat: 0.53g | Carbs: 20.64g | Prot: 7.68g
Other sizes: 1 cup - 194kcal , 1 cup, dry, yield after cooking - 490kcal , 1 oz dry, yield after cooking - 85kcal , more...    Nutrition Facts - Similar

per 1 serving (210g) - Calories: 185kcal | Fat: 1.30g | Carbs: 29.20g | Prot: 9.90g    Nutrition Facts - Similar

per 100g - Calories: 82kcal | Fat: 1.00g | Carbs: 13.00g | Prot: 5.00g    Nutrition Facts - Similar

per 100 g - Calories: 110kcal | Fat: 0.81g | Carbs: 19.86g | Prot: 6.90g
Other sizes: 1 cup - 264kcal , 1 serving - 132kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 31kcal | Fat: 0.12g | Carbs: 7.13g | Prot: 1.82g
Other sizes: 1 cup - 34kcal , 1 serving - 17kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 33kcal | Fat: 0.26g | Carbs: 5.87g | Prot: 3.05g
Other sizes: 1 cup - 37kcal , 1 serving - 18kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 154kcal | Fat: 5.07g | Carbs: 15.15g | Prot: 12.27g
Other sizes: 1 serving - 68kcal , 100 g - 123kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 92kcal | Fat: 4.65g | Carbs: 11.80g | Prot: 1.74g
Other sizes: 1 cup - 267kcal , 1 serving - 134kcal , more...    Nutrition Facts - Similar