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201 to 210 of 1000
Cooked Mature Onions (from Fresh)
per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Prot: 2.86g
Other sizes:
1 medium - 56kcal
, 1 small - 35kcal
, 1 thin slice - 5kcal
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Nutrition Facts - Similar
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Cooked Asparagus
per 100 g - Calories: 39kcal | Fat: 2.21g | Carbs: 4.03g | Prot: 2.33g
Other sizes:
1 large spear - 8kcal
, 1 small spear - 5kcal
, 1 medium spear - 6kcal
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Nutrition Facts - Similar
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Spinach Noodles (Fat Not Added in Cooking)
per 1 serving - Calories: 192kcal | Fat: 0.82g | Carbs: 38.61g | Prot: 6.90g
Other sizes:
1 cup of cooked - 192kcal
, 1 oz, dry, yields - 89kcal
, 1 cup, dry, yields - 132kcal
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Nutrition Facts - Similar
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Buckwheat Groats (Fat Not Added in Cooking)
per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Prot: 3.37g
Other sizes:
1 cup of cooked - 155kcal
, 1 serving - 104kcal
, 1 cup, dry, yields - 463kcal
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Nutrition Facts - Similar
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Grits (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Prot: 2.61g
Other sizes:
1 serving - 75kcal
, 1 oz, dry, yields - 86kcal
, 1 cup, dry, yields - 472kcal
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Nutrition Facts - Similar
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Bulgur (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 112kcal | Fat: 0.32g | Carbs: 24.95g | Prot: 4.13g
Other sizes:
1 serving - 75kcal
, 1 oz, dry, yields - 95kcal
, 1 cup, dry, yields - 570kcal
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Baked Egg (Fat Not Added in Cooking)
per 1 large - Calories: 73kcal | Fat: 4.95g | Carbs: 0.38g | Prot: 6.26g
Other sizes:
1 extra large - 85kcal
, 1 medium - 65kcal
, 1 jumbo - 95kcal
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Nutrition Facts - Similar
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Asparagus (Drained Solids, Canned)
per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Prot: 0.39g
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Nutrition Facts - Similar
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Asparagus (Unprepared, Frozen)
per 100 g - Calories: 24kcal | Fat: 0.23g | Carbs: 4.1g | Prot: 3.23g
Other sizes:
1 package - 68kcal
, 4 spears - 14kcal
, 1 lb - 109kcal
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Nutrition Facts - Similar
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Cooked Chard (Fat Added in Cooking)
per 1 cup of leaves only - Calories: 68kcal | Fat: 3.83g | Carbs: 7.29g | Prot: 3.29g
Other sizes:
1 cup of stalk and leaves - 57kcal
, 1 serving - 29kcal
, 100 g - 38kcal
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Nutrition Facts - Similar
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