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Berry Fritter
per 1 fritter - Calories: 78kcal | Fat: 5.04g | Carbs: 7.19g | Prot: 1.29g
Other sizes:
1 serving - 156kcal
, 100 g - 326kcal
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Nutrition Facts - Similar
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Berry Strudel
per 1 piece - Calories: 161kcal | Fat: 3.97g | Carbs: 29.94g | Prot: 2.25g
Other sizes:
1 serving - 161kcal
, 100 g - 251kcal
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Nutrition Facts - Similar
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Berry Smoothie
per 1 cup - Calories: 201kcal | Fat: 3.77g | Carbs: 40.04g | Prot: 4.16g
Other sizes:
1 smoothie - 504kcal
, 1 serving - 403kcal
, 100 g - 100kcal
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Nutrition Facts - Similar
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Oatmeal Roll
per 1 pan, dinner, or small - Calories: 81kcal | Fat: 1.88g | Carbs: 13.31g | Prot: 2.52g
Other sizes:
1 medium - 104kcal
, 1 serving - 104kcal
, 100 g - 288kcal
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Nutrition Facts - Similar
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Oatmeal Muffin
per 1 small - Calories: 157kcal | Fat: 4.05g | Carbs: 25.42g | Prot: 4.53g
Other sizes:
1 large - 367kcal
, 1 medium - 269kcal
, 1 serving - 269kcal
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Nutrition Facts - Similar
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Multigrain Oatmeal
per 100 g - Calories: 63kcal | Fat: 0.49g | Carbs: 13.88g | Prot: 2.14g
Other sizes:
1 cup of cooked - 147kcal
, 1 cup, dry, yields - 295kcal
, 1 oz, dry, yields - 103kcal
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Nutrition Facts - Similar
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Oatmeal with Maple Flavor
per 1 packet, dry, yields - Calories: 110kcal | Fat: 1.55g | Carbs: 20.55g | Prot: 3.70g
Other sizes:
1 serving - 114kcal
, 1 oz, dry, yields - 73kcal
, 1 cup, dry, yields - 244kcal
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Quick or Instant Oatmeal
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 serving - 97kcal
, 1 cup, dry, yields - 290kcal
, 100 g - 62kcal
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Nutrition Facts - Similar
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Apple Cinnamon Oatmeal Crumble
per 1 cup - Calories: 207kcal | Fat: 2.14g | Carbs: 45.10g | Prot: 4.95g
Other sizes:
1 serving - 207kcal
, 100 g - 377kcal
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Nutrition Facts - Similar
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Oatmeal with Fruit
per 1 cup of cooked - Calories: 190kcal | Fat: 2.29g | Carbs: 37.81g | Prot: 6.18g
Other sizes:
1 packet, dry, yields - 128kcal
, 1 serving - 127kcal
, 100 g - 81kcal
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Nutrition Facts - Similar
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