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Basmati Long Grain Rice  (Pams)
per 100g - Calories: 363kcal | Fat: 0.00g | Carbs: 78.00g | Prot: 9.00g    Nutrition Facts - Similar
White Rice Long Grain  (Value)
per 100g - Calories: 354kcal | Fat: 0.50g | Carbs: 79.00g | Prot: 6.60g    Nutrition Facts - Similar
5 Whole Grain Flakes  (Be Natural)
per 1 serving (40g) - Calories: 146kcal | Fat: 0.80g | Carbs: 28.10g | Prot: 3.60g    Nutrition Facts - Similar
Weet-Bix Multi-Grain  (Sanitarium)
per 2 biscuits (48g) - Calories: 176kcal | Fat: 1.50g | Carbs: 32.60g | Prot: 5.40g    Nutrition Facts - Similar
Corn Thins Multi Grain  (Real Foods)
per 3 slices (18g) - Calories: 70kcal | Fat: 0.60g | Carbs: 13.00g | Prot: 1.90g    Nutrition Facts - Similar
Daily Fresh Grain Toast  (Coupland's Bakeries)
per 2 slices of bread (58g) - Calories: 149kcal | Fat: 1.20g | Carbs: 29.30g | Prot: 5.20g    Nutrition Facts - Similar
Corn Thins Multi Grain  (Real Foods)
per 2 slices (12g) - Calories: 47kcal | Fat: 0.00g | Carbs: 8.70g | Prot: 1.30g    Nutrition Facts - Similar
Long Grain Brown Rice  (Budget)
per 100g - Calories: 373kcal | Fat: 2.00g | Carbs: 77.00g | Prot: 8.00g    Nutrition Facts - Similar
Mixed Whole Grain Bread  (Vogel's)
per 1 slice (32g) - Calories: 110kcal | Fat: 1.50g | Carbs: 20.00g | Prot: 3.00g    Nutrition Facts - Similar
Mixed Grain Sandwich Loaf  (Burgen)
per 2 slices - Calories: 166kcal | Fat: 4.00g | Carbs: 20.00g | Prot: 9.20g    Nutrition Facts - Similar
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