per 1 cup, fresh, frozen, or canned - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes: 1 serving - 39kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 236kcal | Fat: 7.50g | Carbs: 23.80g | Prot: 7.90g    Nutrition Facts - Similar

per 1 cup - Calories: 272kcal | Fat: 12.00g | Carbs: 39.75g | Prot: 4.50g
Other sizes: 1 serving - 69kcal , 100 g - 109kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 17kcal | Fat: 0.24g | Carbs: 0.96g | Prot: 2.40g
Other sizes: 1 can - 21kcal , 1 serving - 17kcal , 100 g - 7kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 165kcal | Fat: 7.7g | Carbs: 0.5g | Prot: 22.0g
Other sizes: 1 slice (15.5 cm x 10 cm x 0.1 cm) (28 g) - 46kcal , 1 cup of pieces - 243kcal , 1 slice (10.5 cm sq) (22 g) - 35kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 235kcal | Fat: 5.84g | Carbs: 38.14g | Prot: 6.80g
Other sizes: 1 serving - 235kcal , 1 oz, dry, yields - 131kcal , 1 cup, dry, yields - 596kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 192kcal | Fat: 0.82g | Carbs: 38.61g | Prot: 6.90g
Other sizes: 1 cup of cooked - 192kcal , 1 oz, dry, yields - 89kcal , 1 cup, dry, yields - 132kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g
Other sizes: 1 serving - 85kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.73g | Prot: 2.95g
Other sizes: 1 cup, fresh, frozen, or canned - 44kcal , 1 serving - 22kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 113kcal | Fat: 4.13g | Carbs: 12.54g | Prot: 6.28g
Other sizes: 1 serving - 340kcal , 1 cup - 287kcal , 100 g - 189kcal , more...    Nutrition Facts - Similar