Poppy Seed Calories and Nutritional Information

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per 8 crackers (40g) - Calories: 228kcal | Fat: 19.40g | Carbs: 2.70g | Prot: 8.30g Nutrition Facts - Similar

per 1 biscuit (21g) - Calories: 83kcal | Fat: 2.80g | Carbs: 13.20g | Prot: 1.00g Nutrition Facts - Similar

per 1 biscuit (65g) - Calories: 339kcal | Fat: 20.40g | Carbs: 36.10g | Prot: 2.20g Nutrition Facts - Similar

Poppa Jacks (Bluebird)

per 100g - Calories: 476kcal | Fat: 19.90g | Carbs: 64.70g | Prot: 8.30g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 168kcal | Fat: 14.70g | Carbs: 3.30g | Prot: 9.00g Nutrition Facts - Similar

Chia Seeds (Tasti)

per 1 serving (25g) - Calories: 109kcal | Fat: 8.10g | Carbs: 0.50g | Prot: 5.00g Nutrition Facts - Similar

Sunflower Seeds (Pams)

per 100g - Calories: 657kcal | Fat: 58.00g | Carbs: 10.00g | Prot: 21.50g Nutrition Facts - Similar

per 100g - Calories: 605kcal | Fat: 55.60g | Carbs: 0.90g | Prot: 22.20g Nutrition Facts - Similar

per 1 serving (10g) - Calories: 52kcal | Fat: 3.30g | Carbs: 4.10g | Prot: 1.90g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 169kcal | Fat: 13.50g | Carbs: 0.30g | Prot: 11.00g Nutrition Facts - Similar

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