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181 to 190 of 1000
Cooked Okra (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 41kcal | Fat: 2.40g | Carbs: 4.44g | Prot: 1.81g
Other sizes:
1 cup - 68kcal
, 1 pod - 5kcal
, 1 serving - 34kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (from Fresh, Fat Added in Cooking)
per 1 cup of diced - Calories: 80kcal | Fat: 4.92g | Carbs: 9.07g | Prot: 1.91g
Other sizes:
1 cup of mashed - 91kcal
, 1 cup of slices - 68kcal
, 1 serving - 34kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Canned)
per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g
Other sizes:
1 serving - 42kcal
, 100 g - 38kcal
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Nutrition Facts - Similar
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Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 192kcal | Fat: 4.32g | Carbs: 33.49g | Prot: 5.22g
Other sizes:
1 serving - 96kcal
, 100 g - 113kcal
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Nutrition Facts - Similar
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Cooked Kale (from Canned)
per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Prot: 3.07g
Other sizes:
1 serving - 43kcal
, 100 g - 51kcal
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Nutrition Facts - Similar
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Spinach Noodles (Fat Not Added in Cooking)
per 1 serving - Calories: 192kcal | Fat: 0.82g | Carbs: 38.61g | Prot: 6.90g
Other sizes:
1 cup of cooked - 192kcal
, 1 oz, dry, yields - 89kcal
, 1 cup, dry, yields - 132kcal
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Nutrition Facts - Similar
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Buckwheat Groats (Fat Not Added in Cooking)
per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Prot: 3.37g
Other sizes:
1 cup of cooked - 155kcal
, 1 serving - 104kcal
, 1 cup, dry, yields - 463kcal
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Nutrition Facts - Similar
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Grits (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Prot: 2.61g
Other sizes:
1 serving - 75kcal
, 1 oz, dry, yields - 86kcal
, 1 cup, dry, yields - 472kcal
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Nutrition Facts - Similar
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Bulgur (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 112kcal | Fat: 0.32g | Carbs: 24.95g | Prot: 4.13g
Other sizes:
1 serving - 75kcal
, 1 oz, dry, yields - 95kcal
, 1 cup, dry, yields - 570kcal
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Nutrition Facts - Similar
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Baked Egg (Fat Not Added in Cooking)
per 1 large - Calories: 73kcal | Fat: 4.95g | Carbs: 0.38g | Prot: 6.26g
Other sizes:
1 extra large - 85kcal
, 1 medium - 65kcal
, 1 jumbo - 95kcal
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Nutrition Facts - Similar
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