Arnott's Tim Tam Double Coat Calories and Nutritional Information

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per 1 medium - Calories: 329kcal | Fat: 11.23g | Carbs: 54.38g | Prot: 8.16g
Other sizes: 1 miniature - 55kcal , 1 serving - 329kcal , 1 large - 448kcal , more... Nutrition Facts - Similar

Coffee with Oat Milk

per 1 coffee cup - Calories: 33kcal | Fat: 1.77g | Carbs: 3.68g | Prot: 0.52g
Other sizes: 1 mug - 44kcal , 1 serving - 33kcal , 100 g - 19kcal , more... Nutrition Facts - Similar

Macaroni or Noodles with Cheese and Pork or Ham

per 1 cup - Calories: 459kcal | Fat: 21.87g | Carbs: 38.78g | Prot: 25.64g
Other sizes: 1 serving - 459kcal , 100 g - 189kcal , more... Nutrition Facts - Similar

Smoked or Cured Ham (Lean and Fat Eaten)

per 100 g - Calories: 172kcal | Fat: 8.34g | Carbs: 0.26g | Prot: 22.3g
Other sizes: 1 thin slice - 36kcal , 1 medium slice - 72kcal , 1 thick slice - 108kcal , more... Nutrition Facts - Similar

Smoked or Cured Ham (Lean Only Eaten, Canned)

per 1 thin slice - Calories: 25kcal | Fat: 0.96g | Carbs: 0.00g | Prot: 3.88g
Other sizes: 1 medium slice - 50kcal , 1 thick slice - 76kcal , 1 cup of diced - 161kcal , more... Nutrition Facts - Similar

Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)

per 1 slice - Calories: 167kcal | Fat: 14.31g | Carbs: 1.94g | Prot: 7.12g
Other sizes: 1 cup of pieces - 404kcal , 1 serving - 167kcal , 100 g - 293kcal , more... Nutrition Facts - Similar

Pork or Ham with Soy-Based Sauce (Mixture)

per 1 pork chop with sauce - Calories: 163kcal | Fat: 8.68g | Carbs: 2.81g | Prot: 16.20g
Other sizes: 1 cup - 346kcal , 1 serving - 260kcal , 100 g - 142kcal , more... Nutrition Facts - Similar

Egg Omelette or Scrambled Egg with Ham or Bacon

per 1 large - Calories: 138kcal | Fat: 9.79g | Carbs: 1.11g | Prot: 10.67g
Other sizes: 1 extra large - 149kcal , 1 medium - 127kcal , 1 serving - 138kcal , more... Nutrition Facts - Similar

Egg Omelette or Scrambled Egg with Peppers, Onion and Ham

per 1 large - Calories: 121kcal | Fat: 8.37g | Carbs: 2.02g | Prot: 8.82g
Other sizes: 1 extra large - 130kcal , 1 serving - 121kcal , 1 medium - 112kcal , more... Nutrition Facts - Similar

Jam Doughnut

per 1 doughnut - Calories: 221kcal | Fat: 12.16g | Carbs: 25.35g | Prot: 3.84g
Other sizes: 1 serving - 221kcal , 100 g - 340kcal , more... Nutrition Facts - Similar

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