Healtheries Oven Baked Twirls Calories and Nutritional Information

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Grilled or Baked Beef Steak (Lean and Fat Eaten)

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz, boneless - 71kcal , 1 T-bone steak - 552kcal , 1 cup of diced - 338kcal , more... Nutrition Facts - Similar

Baked or Fried Breaded or Floured Beef Steak

per 1 oz, boneless - Calories: 94kcal | Fat: 5.72g | Carbs: 3.14g | Prot: 6.87g
Other sizes: 1 oz, boneless (yield after cooking) - 86kcal , 1 cup of diced - 442kcal , 1 large - 1069kcal , more... Nutrition Facts - Similar

Baked or Fried Coated Chicken Skinless (Coating Eaten)

per 100 g - Calories: 254kcal | Fat: 12.74g | Carbs: 10.09g | Prot: 23.29g
Other sizes: 1 thin slice - 18kcal , 1 oz, boneless - 72kcal , 1 cup of diced - 343kcal , more... Nutrition Facts - Similar

Roasted Grilled or Baked Chicken Leg (Skin Eaten)

per 1 medium - Calories: 262kcal | Fat: 15.22g | Carbs: 0g | Prot: 29.34g
Other sizes: 1 small - 216kcal , 1 large - 343kcal , 100 g - 230kcal , more... Nutrition Facts - Similar

Baked or Fried Coated Chicken Leg Skinless (Coating Not Eaten)

per 1 small - Calories: 166kcal | Fat: 7.51g | Carbs: 0g | Prot: 23.21g
Other sizes: 1 medium - 193kcal , 1 large - 262kcal , 1 oz, boneless - 58kcal , more... Nutrition Facts - Similar

Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten)

per 1 medium - Calories: 108kcal | Fat: 5.61g | Carbs: 0g | Prot: 13.37g
Other sizes: 1 small - 95kcal , 1 large - 145kcal , 100 g - 207kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Yellow or Green Summer Squash

per 1 cup - Calories: 156kcal | Fat: 3.30g | Carbs: 28.23g | Prot: 5.06g
Other sizes: 1 slice - 10kcal , 1 stick - 6kcal , 100 g - 71kcal , more... Nutrition Facts - Similar

Safflower Vegetable Oil (Over 70% Linoleic)

per 1 cup - Calories: 1927kcal | Fat: 218.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 tbsp - 120kcal , 1 tsp - 40kcal , 100 g - 884kcal , more... Nutrition Facts - Similar

Sunflower Vegetable Oil (Linoleic 70% and Over)

per 1 tbsp - Calories: 124kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 1927kcal , 1 tsp - 40kcal , 100 g - 884kcal , more... Nutrition Facts - Similar

Rice Based Oriental Mix

per 100 g - Calories: 506kcal | Fat: 25.58g | Carbs: 51.62g | Prot: 17.31g , more... Nutrition Facts - Similar

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