per 1 cup of shredded or chopped - Calories: 8kcal | Fat: 0.08g | Carbs: 1.63g | Prot: 0.50g
Other sizes:
1 leaf of small - 1kcal
, 1 leaf of medium - 1kcal
, 1 leaf of large - 2kcal
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per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g
Other sizes:
1 cup of large curd - 216kcal
, 1 cup, small curd - 232kcal
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per 1 leg, bone removed - Calories: 264kcal | Fat: 15.34g | Carbs: 0.00g | Prot: 29.59g
Other sizes:
1 cup of chopped or diced - 325kcal
, 100 g - 232kcal
, more...Nutrition Facts - Similar
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