The Ultimate High Protein Handbook Mediterranean Baked Fish Calories and Nutritional Information

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High Protein Almond Milk (Sanitarium)

per 100ml - Calories: 39kcal | Fat: 2.30g | Carbs: 0.30g | Prot: 4.10g Nutrition Facts - Similar

Special K High Protein (Kellogg's)

per 100g - Calories: 406kcal | Fat: 7.70g | Carbs: 59.90g | Prot: 21.20g Nutrition Facts - Similar

High Protein Cookies & Cream (Musashi)

per 1 bar (90g) - Calories: 308kcal | Fat: 5.20g | Carbs: 2.60g | Prot: 45.50g Nutrition Facts - Similar

High Protein Vanilla Shake (Musashi)

per 1 serving (375ml) - Calories: 239kcal | Fat: 1.40g | Carbs: 24.50g | Prot: 30.70g Nutrition Facts - Similar

Russet Potatoes (Flesh and Skin, Baked)

per 1 medium - Calories: 168kcal | Fat: 0.22g | Carbs: 37.09g | Prot: 4.55g
Other sizes: 1 large - 290kcal , 1 small - 134kcal , 1 lb - 440kcal , more... Nutrition Facts - Similar

Yam (without Salt, Drained, Cooked, Boiled, Baked)

per 1 cup of cubed - Calories: 158kcal | Fat: 0.19g | Carbs: 37.51g | Prot: 2.03g , more... Nutrition Facts - Similar

Potato (Flesh and Skin, without Salt, Baked)

per 1 medium - Calories: 161kcal | Fat: 0.22g | Carbs: 36.59g | Prot: 4.32g
Other sizes: 1 large - 278kcal , 1 small - 128kcal , 1 lb - 422kcal , more... Nutrition Facts - Similar

Butternut Winter Squash (with Salt, Cooked, Baked)

per 1 cup of cubed - Calories: 82kcal | Fat: 0.18g | Carbs: 21.50g | Prot: 1.84g
Other sizes: 1 lb - 181kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Baked Potato Topped with Cheese Sauce

per 100 g - Calories: 160kcal | Fat: 9.71g | Carbs: 15.71g | Prot: 4.94g , more... Nutrition Facts - Similar

Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)

per 100 g - Calories: 140kcal | Fat: 2.94g | Carbs: 0.0g | Prot: 26.69g
Other sizes: 1/2 fillet - 223kcal , 1 lb - 635kcal , more... Nutrition Facts - Similar

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