per 1 fillet - Calories: 69kcal | Fat: 2.43g | Carbs: 0.21g | Prot: 11.09g
Other sizes: 1 cup of flaked - 185kcal , 1 oz, boneless - 39kcal , 1 oz, boneless (yield after cooking) - 31kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes: 1 cup of flaked - 201kcal , 1 oz, boneless (yield after cooking) - 34kcal , 1 oz, with bone (yield after cooking, bone removed) - 22kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g
Other sizes: 1 serving - 160kcal , 1 small piece - 40kcal , 1 medium piece - 98kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 135kcal | Fat: 8.45g | Carbs: 0g | Prot: 13.67g
Other sizes: 1 medium - 152kcal , 1 large - 206kcal , 1 oz, with bone (yield after bone removed) - 54kcal , more...    Nutrition Facts - Similar

per 1 single serving bag - Calories: 240kcal | Fat: 11.34g | Carbs: 29.74g | Prot: 4.36g
Other sizes: 1 cup - 493kcal , 1 serving - 240kcal , 100 g - 479kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Prot: 19.18g
Other sizes: 1 medium - 230kcal , 1 large - 292kcal , 1 cup of diced - 288kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes: 1/2 small - 164kcal , 1/2 medium - 191kcal , 1/2 large - 216kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 214kcal | Fat: 11.06g | Carbs: 0g | Prot: 26.80g
Other sizes: 1 medium - 111kcal , 1 small - 86kcal , 1 large - 146kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 86kcal | Fat: 5.79g | Carbs: 0g | Prot: 7.99g
Other sizes: 1 large - 130kcal , 1 medium - 98kcal , 1 oz, with bone (yield after bone removed) - 43kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 547kcal | Fat: 34.90g | Carbs: 50.70g | Prot: 6.70g    Nutrition Facts - Similar