The Ultimate High Protein Handbook Stir-Fried Crispy Tofu Calories and Nutritional Information

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Fruit Flavoured Drink (made From Powdered Mix, Mainly Sugar with High Vitamin C Added)

per 1 cup - Calories: 120kcal | Fat: 0g | Carbs: 30.48g | Prot: 0g
Other sizes: 1 serving - 120kcal , 1 tbsp dry yields 240 ml - 120kcal , 100 g - 50kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fibre White Bread with Fruit and/or Nuts

per 1 thin slice - Calories: 47kcal | Fat: 0.65g | Carbs: 10.26g | Prot: 1.60g
Other sizes: 1 serving - 60kcal , 1 regular slice - 60kcal , 100 g - 206kcal , more... Nutrition Facts - Similar

Low Calorie Fruit Flavoured Drink (made From Powdered Mix with High Vitamin C Added)

per 1 cup - Calories: 7kcal | Fat: 0g | Carbs: 2.54g | Prot: 0g
Other sizes: 1 serving - 7kcal , 100 g - 3kcal , 100 ml - 3kcal , more... Nutrition Facts - Similar

Chicken Dark Meat and Skin (Floured, Fried, Cooked)

per 1 unit - Calories: 314kcal | Fat: 18.60g | Carbs: 4.49g | Prot: 29.94g
Other sizes: 1/2 chicken, bone removed - 524kcal , 1 lb - 1293kcal , 100 g - 285kcal , more... Nutrition Facts - Similar

Chicken Leg Meat and Skin (Floured, Fried, Cooked)

per 1 leg, bone removed - Calories: 284kcal | Fat: 16.16g | Carbs: 2.80g | Prot: 30.06g
Other sizes: 1 unit - 170kcal , 1 lb - 1152kcal , 100 g - 254kcal , more... Nutrition Facts - Similar

Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)

per 100 g - Calories: 225kcal | Fat: 10.5g | Carbs: 0.0g | Prot: 30.48g
Other sizes: 1 chop, excluding refuse - 142kcal , 1 lb - 1021kcal , more... Nutrition Facts - Similar

Chicken (Breast or Wing, Breaded and Fried, Light Meat)

per 100 g - Calories: 303kcal | Fat: 18.11g | Carbs: 12.01g | Prot: 21.91g , more... Nutrition Facts - Similar

Chicken Stir Fry

per 1 cup - Calories: 186kcal | Fat: 10.07g | Carbs: 6.45g | Prot: 17.32g
Other sizes: 1 serving - 186kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Pork Stir Fry

per 1 cup - Calories: 188kcal | Fat: 10.89g | Carbs: 6.80g | Prot: 15.94g
Other sizes: 1 serving - 188kcal , 100 g - 115kcal , more... Nutrition Facts - Similar

Shrimp Stir Fry

per 1 cup - Calories: 172kcal | Fat: 8.43g | Carbs: 6.66g | Prot: 17.10g
Other sizes: 1 serving - 172kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

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