Nature Made Calories and Nutritional Information

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Apple Cider Flavoured Drink (made From Powdered Mix, with Sugar and Vitamin C Added)

per 1 cup - Calories: 90kcal | Fat: 0g | Carbs: 22.72g | Prot: 0g
Other sizes: 1 serving - 90kcal , 100 g - 36kcal , 100 ml - 38kcal , more... Nutrition Facts - Similar

Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked)

per 1 small square - Calories: 169kcal | Fat: 2.03g | Carbs: 33.85g | Prot: 3.40g
Other sizes: 1 serving - 169kcal , 1 large round - 458kcal , 1 large square - 677kcal , more... Nutrition Facts - Similar

Oat Bran Cereal made with Milk (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Prot: 13.84g
Other sizes: 1 serving - 137kcal , 1 oz, dry, yields - 190kcal , 1 cup, dry, yields - 664kcal , more... Nutrition Facts - Similar

Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh)

per 100 g - Calories: 156kcal | Fat: 9.68g | Carbs: 15.66g | Prot: 2.36g
Other sizes: 1 cup - 328kcal , 1 serving - 164kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)

per 1 cup - Calories: 432kcal | Fat: 31.63g | Carbs: 18.12g | Prot: 18.24g
Other sizes: 1 oz, dry mix, prepared - 256kcal , 1 serving - 217kcal , 100 g - 184kcal , more... Nutrition Facts - Similar

Creamy Dressing (made with Sour Cream and/or Buttermilk and Oil)

per 1 tbsp - Calories: 72kcal | Fat: 7.74g | Carbs: 0.70g | Prot: 0.05g
Other sizes: 1 serving - 141kcal , 1 cup - 1144kcal , 1 packet - 214kcal , more... Nutrition Facts - Similar

Fruit Flavoured Drink (made From Sweetened Powdered Mix, Fortified with Vitamin C)

per 1 cup - Calories: 88kcal | Fat: 0.02g | Carbs: 22.45g | Prot: 0g
Other sizes: 1 serving - 88kcal , 100 g - 35kcal , 100 ml - 37kcal , more... Nutrition Facts - Similar

Fruit-Flavoured Drink with Sugar Added in Preparation (made from Unsweetened Powdered Mix, Fortified with Vitamin C)

per 1 cup - Calories: 89kcal | Fat: 0g | Carbs: 23.35g | Prot: 0g
Other sizes: 1 serving - 89kcal , 100 g - 37kcal , 100 ml - 38kcal , more... Nutrition Facts - Similar

Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g
Other sizes: 1 serving - 157kcal , 1 cup, dry, yields - 489kcal , 1 oz, dry, yields - 171kcal , more... Nutrition Facts - Similar

Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)

per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g
Other sizes: 1 cup, dry, yields - 599kcal , 1 serving - 192kcal , 100 g - 120kcal , more... Nutrition Facts - Similar

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