per 100 g - Calories: 176kcal | Fat: 8.34g | Carbs: 19.05g | Prot: 6.52g
Other sizes: 1 cup - 313kcal , 1 oz dry, yield after cooking - 123kcal , 1 oz, canned, yields - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.75g | Carbs: 41.54g | Prot: 5.49g
Other sizes: 1 serving - 105kcal , 100 g - 115kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 212kcal | Fat: 8.35g | Carbs: 32.54g | Prot: 2.87g
Other sizes: 1 serving - 159kcal , 100 g - 146kcal , more...    Nutrition Facts - Similar

per 1 oz dry, yield after cooking - Calories: 86kcal | Fat: 0.34g | Carbs: 15.41g | Prot: 5.86g
Other sizes: 1 cup of mashed - 282kcal , 1 450 g can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 11kcal | Fat: 0.08g | Carbs: 2.35g | Prot: 0.18g , more...    Nutrition Facts - Similar

per 1 serving - Calories: 86kcal | Fat: 0.04g | Carbs: 21.80g | Prot: 0.02g , more...    Nutrition Facts - Similar

per 1 packet dry mix with 180 ml water - Calories: 56kcal | Fat: 0.44g | Carbs: 10.44g | Prot: 2.42g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.40g | Prot: 0.14g
Other sizes: 100 g - 1kcal , 100 ml - 1kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 86kcal | Fat: 1.00g | Carbs: 18.26g | Prot: 1.07g , more...    Nutrition Facts - Similar

per 100 g - Calories: 380kcal | Fat: 3.90g | Carbs: 1.22g | Prot: 86.58g , more...    Nutrition Facts - Similar