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121 to 130 of 246
Toasted Whole Wheat Roll
per 1 medium - Calories: 99kcal | Fat: 2.28g | Carbs: 16.68g | Prot: 3.12g
Other sizes: 1 small submarine - 177kcal , 1 pan, dinner, or small - 75kcal , 1 medium submarine - 258kcal ,
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Nutrition Facts
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100% Whole Wheat Cracker
per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes: 1 cup of crushed - 416kcal , 1 serving - 71kcal , 100 g - 443kcal ,
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Nutrition Facts
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Whole Wheat Spaghetti
per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Prot: 7.42g
Other sizes: 1 oz, dry, yields - 98kcal , 1 serving - 172kcal , 100 g - 123kcal ,
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Lactose Reduced Whole Milk
per 100 ml - Calories: 62kcal | Fat: 3.35g | Carbs: 4.66g | Prot: 3.32g
Other sizes: 1 cup - 146kcal , 1 serving - 146kcal ,
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Nutrition Facts
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Whole Dry Milk (Reconstituted)
per 1 cup - Calories: 156kcal | Fat: 8.47g | Carbs: 12.18g | Prot: 8.34g
Other sizes: 1 serving - 156kcal , 100 g - 64kcal , 100 ml - 66kcal ,
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Whole Milk Plain Yoghurt
per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Prot: 8.50g
Other sizes: 1 230 g container - 138kcal , 1 serving - 138kcal , 100 g - 61kcal ,
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Whole Evaporated Milk
per 1 cup - Calories: 168kcal | Fat: 9.52g | Carbs: 12.61g | Prot: 8.56g
Other sizes: 1 serving, as a drink or on cereal - 84kcal , 100 g - 69kcal , 100 ml - 71kcal ,
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Whole Milk Chocolate Yoghurt
per 100 g - Calories: 136kcal | Fat: 3.18g | Carbs: 22.78g | Prot: 3.43g
Other sizes: 1 170 g container - 231kcal , 1 230 g container - 309kcal , 1 cup - 333kcal ,
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100% Whole Wheat Roll
per 1 medium - Calories: 96kcal | Fat: 1.69g | Carbs: 18.40g | Prot: 3.13g
Other sizes: 1 small submarine - 173kcal , 1 pan, dinner, or small - 74kcal , 1 serving - 96kcal ,
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Nutrition Facts
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Toasted Whole Wheat Bagel
per 1 regular - Calories: 303kcal | Fat: 1.48g | Carbs: 61.95g | Prot: 11.05g
Other sizes: 1 miniature - 73kcal , 1 large - 376kcal , 1 small - 199kcal ,
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Nutrition Facts
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