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Oil Popped Popcorn (Low Fat)
per 100 g - Calories: 425kcal | Fat: 9.5g | Carbs: 72.2g | Prot: 12.6g
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Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 66kcal | Fat: 0.55g | Carbs: 15.83g | Prot: 2.09g
Other sizes:
1 package - 230kcal
, 1 lb - 367kcal
, 100 g - 81kcal
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Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 1 lb - 422kcal
, 100 g - 93kcal
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White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes:
1 package - 227kcal
, 1 lb - 363kcal
, 100 g - 80kcal
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White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes:
1 package - 227kcal
, 1 lb - 363kcal
, 100 g - 80kcal
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Sweet Cherries in Light Syrup (Cooked or Canned)
per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Prot: 1.54g
Other sizes:
1 cup, with pits, yields - 161kcal
, 1 fruit - 6kcal
, 1 cup - 169kcal
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Sweet Cherries in Heavy Syrup (Cooked or Canned)
per 1 cup, with pits, yields - Calories: 199kcal | Fat: 0.36g | Carbs: 51.05g | Prot: 1.44g
Other sizes:
1 serving - 100kcal
, 1 cup - 210kcal
, 1 cup of pitted - 210kcal
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Cheese Flavor Popcorn
per 1 cup - Calories: 58kcal | Fat: 3.65g | Carbs: 5.68g | Prot: 1.02g
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Oil Popped White Popcorn
per 1 cup - Calories: 55kcal | Fat: 3.09g | Carbs: 6.29g | Prot: 0.99g
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Sweet Bread Dough filled with Bean Paste (Meatless, Steamed)
per 100 g - Calories: 226kcal | Fat: 3.68g | Carbs: 42.20g | Prot: 5.87g
Other sizes:
1 serving - 233kcal
, 1 manapua - 233kcal
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