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121 to 130 of 1000
Cooked Asparagus (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 large spear - 8kcal , 1 medium spear - 6kcal , 1 small spear - 5kcal ,
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Cooked Artichoke (from Fresh, Fat Added in Cooking)
per 1 small globe - Calories: 69kcal | Fat: 2.36g | Carbs: 11.20g | Prot: 3.47g
Other sizes: 1 heart - 19kcal , 1 medium globe - 84kcal , 1 cup of hearts - 116kcal ,
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Cooked Corn (from Fresh, Fat Not Added in Cooking)
per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 small ear - 92kcal , 1 cup - 175kcal , 1 large ear - 122kcal ,
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Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
per 1 cup of pieces - Calories: 29kcal | Fat: 0.56g | Carbs: 5.10g | Prot: 2.29g
Other sizes: 1 small head - 59kcal , 1 serving - 15kcal , 1 floweret - 5kcal ,
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Cooked Turnip (from Fresh, Fat Added in Cooking)
per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Prot: 1.10g
Other sizes: 1 small - 25kcal , 1 medium - 50kcal , 1 cup of mashed - 99kcal ,
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Cooked Spinach (from Canned, Fat Not Added in Cooking)
per 1 cup, canned - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g
Other sizes: 1 serving - 25kcal , 100 g - 23kcal ,
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Cooked Collards (from Canned, Fat Not Added in Cooking)
per 1 cup, canned - Calories: 42kcal | Fat: 0.58g | Carbs: 7.91g | Prot: 3.40g
Other sizes: 1 serving - 21kcal , 100 g - 26kcal ,
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Cooked Kale (from Fresh, Fat Added in Cooking)
per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal ,
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Cooked Carrots (from Fresh, Fat Added in Cooking)
per 1 cup of sliced - Calories: 87kcal | Fat: 3.99g | Carbs: 12.86g | Prot: 1.19g
Other sizes: 1 cup of mashed - 126kcal , 1 small - 26kcal , 1 baby carrot - 5kcal ,
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Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 cup - 49kcal , 1 serving - 24kcal ,
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Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking)
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