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121 to 130 of 425
Beef Tip Round (Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 145kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 20.8g ,
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Beef Bottom Round (Trimmed to 0.3 cm Fat)
per 1 lb - Calories: 871kcal | Fat: 52.35g | Carbs: 0.00g | Prot: 93.90g ,
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Beef Tip Round (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 903kcal | Fat: 58.20g | Carbs: 0.00g | Prot: 88.36g ,
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Beef Top Round (Trimmed to 0.3 cm Fat, Prime Grade)
per 100 g - Calories: 173kcal | Fat: 8.67g | Carbs: 0.0g | Prot: 22.24g ,
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Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 1 lb - Calories: 626kcal | Fat: 22.18g | Carbs: 0.00g | Prot: 99.93g ,
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Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 1 lb - Calories: 590kcal | Fat: 19.96g | Carbs: 0.00g | Prot: 95.75g ,
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Beef Bottom Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
per 1 lb - Calories: 721kcal | Fat: 33.11g | Carbs: 0.00g | Prot: 99.20g ,
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Beef Round (Full Cut, Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 184kcal | Fat: 10.68g | Carbs: 0.0g | Prot: 20.56g ,
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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat)
per 100 g - Calories: 142kcal | Fat: 5.53g | Carbs: 0.0g | Prot: 21.59g
Other sizes: 1 steak - 433kcal , 1 lb - 644kcal ,
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Beef Outside Round (Steak, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Prot: 22.15g ,
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