per 100 g - Calories: 83kcal | Fat: 0.15g | Carbs: 21.27g | Prot: 0.6g
Other sizes: 1 cup - 210kcal , 1 serving - 100kcal , 1 cup of pitted - 210kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 27.49g | Prot: 18.09g
Other sizes: 1 serving - 234kcal , 100 g - 124kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 226kcal | Fat: 3.68g | Carbs: 42.20g | Prot: 5.87g
Other sizes: 1 serving - 233kcal , 1 manapua - 233kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 145kcal | Fat: 6.40g | Carbs: 19.85g | Prot: 2.42g
Other sizes: 1 medium - 223kcal , 1 large - 309kcal , 1 serving - 223kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 245kcal | Fat: 0.46g | Carbs: 54.67g | Prot: 4.41g
Other sizes: 1 serving - 164kcal , 100 g - 140kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 473kcal | Fat: 29.64g | Carbs: 44.21g | Prot: 11.55g
Other sizes: 1 serving - 355kcal , 1 shrimp - 32kcal , 100 g - 269kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 151kcal | Fat: 6.36g | Carbs: 22.12g | Prot: 2.00g
Other sizes: 1 large - 320kcal , 1 medium - 212kcal , 1 serving - 212kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 46kcal | Fat: 0.13g | Carbs: 11.76g | Prot: 0.77g
Other sizes: 1 fruit - 4kcal , 1 cup - 114kcal , 1 cup, with pits, yields - 110kcal , more...    Nutrition Facts - Similar

per 1 serving (20g) - Calories: 108kcal | Fat: 5.90g | Carbs: 12.60g | Prot: 0.94g    Nutrition Facts - Similar

per 1 iceblock (68g) - Calories: 91kcal | Fat: 2.00g | Carbs: 15.50g | Prot: 1.20g    Nutrition Facts - Similar