Freya's Tuscan Mixed Grain Calories and Nutritional Information

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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 118kcal | Fat: 0.27g | Carbs: 23.70g | Prot: 5.17g
Other sizes: 1 serving - 59kcal , 100 g - 65kcal , more... Nutrition Facts - Similar

Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking)

per 1 cup - Calories: 101kcal | Fat: 4.08g | Carbs: 13.43g | Prot: 2.56g
Other sizes: 1 serving - 51kcal , 100 g - 54kcal , more... Nutrition Facts - Similar

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 89kcal | Fat: 0.46g | Carbs: 16.76g | Prot: 4.70g
Other sizes: 1 oz, canned, yields - 9kcal , 1 serving - 45kcal , 100 g - 49kcal , more... Nutrition Facts - Similar

Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree)

per 1 entree - Calories: 320kcal | Fat: 13.24g | Carbs: 19.63g | Prot: 29.26g
Other sizes: 1 serving - 320kcal , 100 g - 124kcal , more... Nutrition Facts - Similar

Mixed Grain Toast (Burgen)

per 2 slices (83g) - Calories: 180kcal | Fat: 2.60g | Carbs: 27.90g | Prot: 8.90g Nutrition Facts - Similar

Mixed Whole Grain Bread (Vogel's)

per 1 slice (32g) - Calories: 110kcal | Fat: 1.50g | Carbs: 20.00g | Prot: 3.00g Nutrition Facts - Similar

Mixed Grain Sandwich Loaf (Burgen)

per 2 slices - Calories: 166kcal | Fat: 4.00g | Carbs: 20.00g | Prot: 9.20g Nutrition Facts - Similar

Original Mixed Grain Sandwich (Vogel's)

per 2 slices (71g) - Calories: 143kcal | Fat: 1.00g | Carbs: 24.60g | Prot: 6.90g Nutrition Facts - Similar

Original Mixed Grain Toast (Vogel's)

per 2 slices (88g) - Calories: 177kcal | Fat: 1.20g | Carbs: 30.50g | Prot: 8.50g Nutrition Facts - Similar

Soft Mixed Grain Sandwich (Vogel's)

per 2 slices (71g) - Calories: 155kcal | Fat: 2.80g | Carbs: 24.00g | Prot: 6.50g Nutrition Facts - Similar

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