per 1 chop, excluding refuse - Calories: 207kcal | Fat: 12.79g | Carbs: 0.00g | Prot: 21.29g
Other sizes: 1 lb - 1157kcal , 100 g - 255kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 260kcal | Fat: 15.76g | Carbs: 0.0g | Prot: 27.63g
Other sizes: 1 chop, excluding refuse - 208kcal , 1 lb - 1179kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 6.31g | Carbs: 0.0g | Prot: 20.57g
Other sizes: 1 lb - 658kcal , 1 chop, excluding refuse - 151kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 197kcal | Fat: 10.71g | Carbs: 0.00g | Prot: 23.54g
Other sizes: 1 lb - 1089kcal , 100 g - 240kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g
Other sizes: 1 lb - 916kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g , more...    Nutrition Facts - Similar

per 100 g - Calories: 128kcal | Fat: 4.22g | Carbs: 0.0g | Prot: 21.06g
Other sizes: 1 lb - 581kcal , 1 chop, excluding refuse - 129kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 114kcal | Fat: 4.58g | Carbs: 3.88g | Prot: 13.39g
Other sizes: 1 oz, with bone, raw, lean only - 41kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 39kcal , 1 oz, with bone (yield after bone and fat removed) - 50kcal , more...    Nutrition Facts - Similar

per 1 serving (30g) - Calories: 58kcal | Fat: 1.00g | Carbs: 11.10g | Prot: 1.40g    Nutrition Facts - Similar

per 1 piece - Calories: 293kcal | Fat: 14.16g | Carbs: 5.11g | Prot: 34.61g
Other sizes: 1 serving - 293kcal , 100 g - 133kcal , more...    Nutrition Facts - Similar