per 1 can (95g) - Calories: 159kcal | Fat: 10.10g | Carbs: 2.90g | Prot: 14.30g    Nutrition Facts - Similar

per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g
Other sizes: 1 oz, boneless - 31kcal , 1 lb - 490kcal , more...    Nutrition Facts - Similar

per 1 can (85g) - Calories: 61kcal | Fat: 0.40g | Carbs: 0.00g | Prot: 14.30g    Nutrition Facts - Similar

per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g
Other sizes: 1 cup, solid or chunks, drained - 289kcal , 1 can (185 g), drained - 317kcal , 1 serving - 168kcal , more...    Nutrition Facts - Similar

per 1 serving (112g) - Calories: 172kcal | Fat: 4.60g | Carbs: 15.30g | Prot: 16.40g    Nutrition Facts - Similar

per 1 serving (170g) - Calories: 251kcal | Fat: 7.00g | Carbs: 27.90g | Prot: 16.70g    Nutrition Facts - Similar

per 1 serving (95g) - Calories: 121kcal | Fat: 5.10g | Carbs: 3.70g | Prot: 15.00g    Nutrition Facts - Similar

per 100g - Calories: 110kcal | Fat: 1.10g | Carbs: 0.00g | Prot: 24.60g    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 64kcal | Fat: 3.01g | Carbs: 2.23g | Prot: 6.59g
Other sizes: 1 steak - 352kcal , 1 oz, boneless - 67kcal , 1 cup of flaked - 321kcal , more...    Nutrition Facts - Similar

per 1 package (111g) - Calories: 348kcal | Fat: 24.90g | Carbs: 12.30g | Prot: 19.10g    Nutrition Facts - Similar