Seafood Souffle Calories and Nutritional Information

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Calamari Chips (Sealord)

per 100g - Calories: 254kcal | Fat: 14.20g | Carbs: 20.30g | Prot: 11.30g Nutrition Facts - Similar

per 1 serving (41g) - Calories: 55kcal | Fat: 1.20g | Carbs: 4.70g | Prot: 6.10g Nutrition Facts - Similar

per 2 pieces (160g) - Calories: 330kcal | Fat: 14.20g | Carbs: 31.20g | Prot: 19.00g Nutrition Facts - Similar

3 Seed Hoki (Sealord)

per 1 fillet (120g) - Calories: 208kcal | Fat: 9.70g | Carbs: 14.60g | Prot: 15.50g Nutrition Facts - Similar

per 1 can (85g) - Calories: 159kcal | Fat: 11.10g | Carbs: 1.00g | Prot: 13.80g Nutrition Facts - Similar

per 1 serving (200g) - Calories: 213kcal | Fat: 5.60g | Carbs: 19.80g | Prot: 17.40g Nutrition Facts - Similar

per 2 pieces (160g) - Calories: 312kcal | Fat: 14.70g | Carbs: 25.10g | Prot: 19.70g Nutrition Facts - Similar

Peri Peri Tuna (Sealord)

per 100g - Calories: 220kcal | Fat: 14.70g | Carbs: 7.40g | Prot: 15.80g Nutrition Facts - Similar

per 100g - Calories: 151kcal | Fat: 5.20g | Carbs: 15.70g | Prot: 10.20g Nutrition Facts - Similar

per 1 tin (90g) - Calories: 170kcal | Fat: 11.90g | Carbs: 7.80g | Prot: 7.30g Nutrition Facts - Similar

Related searches for: **Seafood Souffle**
oysters	lobster	crab
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