per 1 skin from medium - Calories: 63kcal | Fat: 0.04g | Carbs: 14.79g | Prot: 1.37g
Other sizes: 1 skin from small - 50kcal , 1 skin from large - 109kcal , 1 serving - 63kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 131kcal | Fat: 2.59g | Carbs: 25.36g | Prot: 2.42g
Other sizes: 1 oz, raw, yields - 31kcal , 1 large - 309kcal , 1 cup - 269kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 380kcal | Fat: 23.37g | Carbs: 27.71g | Prot: 15.76g
Other sizes: 1 serving - 380kcal , 100 g - 156kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 379kcal | Fat: 10.97g | Carbs: 66.40g | Prot: 8.65g
Other sizes: 1 serving - 188kcal , 100 g - 408kcal , more...    Nutrition Facts - Similar

per 1 bar (40g) - Calories: 156kcal | Fat: 5.60g | Carbs: 22.60g | Prot: 2.50g    Nutrition Facts - Similar

per 1 single serving bag - Calories: 150kcal | Fat: 5.82g | Carbs: 22.85g | Prot: 1.60g
Other sizes: 1 serving - 131kcal , 1 cup - 131kcal , 1 10 chip serving - 108kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz, with bone (yield after bone removed) - 58kcal , 1 oz, with bone (yield after cooking, bone removed) - 43kcal , 1 oz, boneless (yield after cooking) - 55kcal , more...    Nutrition Facts - Similar

per 1 conch of cooked - Calories: 77kcal | Fat: 0.71g | Carbs: 1.00g | Prot: 15.52g
Other sizes: 1 oz, raw - 22kcal , 1 cup of sliced - 165kcal , 100 g - 130kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 44kcal | Fat: 2.26g | Carbs: 0.18g | Prot: 5.44g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 29kcal , 1 oz, with bone (yield after bone removed) - 36kcal , 1 fillet - 120kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Prot: 22.56g
Other sizes: 1 cup of flaked - 302kcal , 1 oz, boneless - 63kcal , 1 oz, with bone (yield after bone removed) - 42kcal , more...    Nutrition Facts - Similar