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Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes: 1 lb - 154kcal , 100 g - 34kcal ,
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Nutrition Facts
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Butternut Winter Squash
per 100 g - Calories: 45kcal | Fat: 0.1g | Carbs: 11.69g | Prot: 1.0g ,
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Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.10g | Prot: 2.95g
Other sizes: 1 lb - 177kcal , 100 g - 39kcal ,
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Acorn Winter Squash
per 100 g - Calories: 40kcal | Fat: 0.1g | Carbs: 10.42g | Prot: 0.8g
Other sizes: 1 cup of cubed - 56kcal , 1 lb - 181kcal ,
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Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.12g | Prot: 2.95g
Other sizes: 1 lb - 177kcal , 100 g - 39kcal ,
more...
Nutrition Facts
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Butternut Winter Squash (Frozen)
per 1 package (350 g) - Calories: 194kcal | Fat: 0.34g | Carbs: 48.99g | Prot: 5.98g
Other sizes: 1 package (1,800 g) - 1034kcal , 1 lb - 259kcal , 100 g - 57kcal ,
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Hubbard Winter Squash
per 1 cup of cubed - Calories: 46kcal | Fat: 0.58g | Carbs: 10.09g | Prot: 2.32g
Other sizes: 1 lb - 181kcal , 100 g - 40kcal ,
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Spaghetti Winter Squash
per 100 g - Calories: 31kcal | Fat: 0.57g | Carbs: 6.91g | Prot: 0.64g
Other sizes: 1 cup of cubed - 31kcal , 1 lb - 141kcal ,
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Nutrition Facts
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Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled)
per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes: 1 lb - 154kcal , 100 g - 34kcal ,
more...
Nutrition Facts
-
Similar
Mashed Winter Type Squash
per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Prot: 2.24g
Other sizes: 1 cup of acorn - 136kcal , 1 serving - 67kcal , 1 cup of hubbard - 132kcal ,
more...
Nutrition Facts
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Related searches for:
Winter Squash (with Salt, Cooked, Baked)
vegetables
broccoli
asparagus
zucchini
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