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11 to 20 of 412
Whole Wheat Pita Bread
per 1 large - Calories: 170kcal | Fat: 1.66g | Carbs: 35.20g | Prot: 6.27g
Other sizes: 1 small - 74kcal , 100 g - 266kcal ,
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Whole Wheat Crackers
per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes: 1 cup of crushed - 416kcal , 100 g - 443kcal ,
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Whole Wheat English Muffins
per 1 muffin - Calories: 134kcal | Fat: 1.39g | Carbs: 26.66g | Prot: 5.81g ,
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Whole Wheat Macaroni (Cooked)
per 1 cup of elbow shaped - Calories: 174kcal | Fat: 0.76g | Carbs: 37.16g | Prot: 7.46g
Other sizes: 1 lb - 562kcal , 100 g - 124kcal ,
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Egg Matzo
per 1 matzo - Calories: 109kcal | Fat: 0.59g | Carbs: 22.01g | Prot: 3.44g ,
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Whole Grain Wheat Flour
per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g
Other sizes: 1 cup - 407kcal , 1 lb - 1538kcal ,
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Egg and Onion Matzo
per 1 matzo - Calories: 109kcal | Fat: 1.09g | Carbs: 21.59g | Prot: 2.80g ,
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Shredded Whole Wheat Cereal (Presweetened)
per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Prot: 5.11g ,
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Toasted Whole Wheat Bread (Commercial)
per 1 slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g ,
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Whole Wheat Pancakes (Dry Mix)
per 1 cup, poured from box - Calories: 482kcal | Fat: 2.10g | Carbs: 99.40g | Prot: 17.92g ,
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